Our Philosohy

Your body is capable of doing incredible things.

We want you to discover your full potential, feel your best self and learn to love the body you have.

We offer Personal Training Sessions & Group Fitness classes in Bethnal Green & surrounding East London.

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New to Personal Training?

Make the decision to commit - Sign up for 12 weeks
and see what you can achieve!

If you're looking to change your life in 2026 and get fitter & healthier but are not sure what the best option is, we're challenging you to commit to 12 weeks of training with us.
Long lasting change takes time and consistency, so 12 weeks is a decent time frame to establish new habits and routines while seeing real progress towards your goals.

Get in touch and tell us...

What are you looking to achieve in terms of your fitness?
Where are you at with your health & fitness right now?

How often would you like to train and when?

We'll get back to you and let you know if we can help! :)

CONTACT

What We Do

GROUP CLASSES

Come share the laughter, banter & get energised at our outdoor park bootcamp sessions! You’ll feel motivated, inspired and will make some incredible friends for life.

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PERSONAL TRAINING

Whatever your goals, we can make them happen together. We'll find the best way for you to train that suits your body & your lifestyle.
Find out more about our approach to training.

Awesome bodies bootcamp trainings are amazing 💪
Challenging myself each time to push a bit more, to grow a bit more and shape my body better than I’d do it on my own. Motivation is what I need and the structured approach is so productive, looking and feeling so much better than a year ago.
Love training now ♥️

Nadejda Botnari

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What do YOU want to achieve?

We completed the Spartan Trifecta in 2023 & have continued to take part in races every year since then!

What did the Spartan Trifecta involve? We had to run 3 races in a year, a 5 KM, 10 KM and a 21 KM race, all with obstacles. We even travelled to Tenerife together to complete one of them and turned it into the most brilliant holiday!

For all these races that we do, we train, we run, we sweat and we work hard together, as a team. The sense of community and friendships we build are incredible.

Why not join us? - discover your own inner grit and make yourself proud!
You've got what it takes! :)

Online Workouts

Workout From Home

If you prefer to train in the comfort of your living room or you simply want an easy way to get an extra workout into your week, then head over to our YouTube channel and subscribe for lots of free home workout sessions.

SHOW ME THE WORKOUTS