Our Group Classes

Our outdoor group sessions are about more than just training — they’re a chance to move, have fun, get outside and be part of a supportive community. Whatever your fitness level, come as you are and enjoy a mix of energy, laughter, and a great workout alongside like-minded people.

Check the timetable below and get in touch to join our squad.

Please note: Our sessions are outdoors and weather-dependent. If it’s your first time, please contact us before attending.

Circuit Training

A mix of cardio and strength, this class challenges your whole body while keeping it fun and dynamic. Expect a variety of exercises designed to boost stamina, endurance, and overall fitness — all while keeping your heart pumping and energy high.

Strength Training

We combine calisthenics (bodyweight training) and weights to help you build full-body strength, improve mobility, and move with ease. Our goal is to make you stronger, develop muscle, and work toward mastering foundational calisthenics skills like pull-ups, push-ups, and pistol squats.

Class Timetable

Day Time Class

Tuesday 18:00 – 19:00 Strength

Thursday 18:00 – 19:00 Circuits

Saturday 10:30 – 11:30 Strength

Whatever your fitness level, you’re welcome to join! Our classes are designed to challenge you, but alternatives are always provided so you can work at your own pace.

Don’t feel intimidated — send us a message and come give it a try!